Hi, I'm Yvonne—a certified and insured Classical Pilates Instructor with additional training in Contemporary Pilates. I blend the most effective elements of both styles to offer a complete, full-body workout. I'm also a 200-hour certified Yoga Teacher, a Thai Yoga Massage Practitioner, and certified in Hot Stone Massage. My background includes many years with GoodLife Fitness, where I taught BodyFlow and BodyPump, and also became certified in Spinning, Aquafit, and Personal Training.

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I'm a wife, a mom, and a proud grandmother—and yes, my two dogs love to make the occasional guest appearance in class! In early 2025, I rang the bell after recovering from breast cancer. Even during treatment, I stayed connected to my Pilates and yoga practice. I truly believe that movement is medicine—for both the body and the mind—and that it played a huge role in my healing and recovery.

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These days, my goal is to live a more relaxed and joyful life—spending time outdoors, traveling, cycling, swimming, kayaking, taking long walks, and cherishing moments with family and friends. I look forward to sharing movement, strength, and wellness with you.